In my late 40’s I found myself in the throes of morbid obesity, desperately seeking answers on how to turn my life around. The concept

Having a Corgi as a companion has taught me valuable lessons about energy, persistence, and the importance of finding balance in both pet ownership and

What is a family? It’s a question that can spark passionate discussions and disagreements among people. Traditionally, we think of family as our blood relatives:

Recently, I found myself on an airplane headed home after a wonderful weekend getaway. I was seated by the window, my friend in the center,

In times of sorrow, stress, and pain we meet,Why do we turn to food when emotions fleet?When sadness, anger, and despair collide,In our hearts, a

In a world dominated by selfies, live streams, and TikTok videos, I was always the one behind the camera. I loathed having pictures taken of