In the wake of weight loss surgery, anxiety may rise,As changes disrupt your life, it’s no surprise,New habits, new goals, in the path you tread,Anxiety

Ever experienced that sinking feeling, that subtle let-down, once the festivity of Christmas is over, or that familiar sense of gloom after an exciting event

Losing a significant amount of weight was a transformative journey for me, both physically and mentally. It wasn’t just about shedding pounds; it was about

It was a beautiful day in Long Beach, California, and Hunter and I found ourselves sitting on the lush green grass at the marina, taking

Introduction: Weight loss is a journey that many of us embark on at some point in our lives. For some, it’s a temporary pursuit, while

As someone who had battled with being overweight, I had always regarded the scale with a mix of dread and anticipation. Each time I approached