I believe we all understand the concept of PTSD, but do we ever consider that something similar could happen to us as a result of bariatric surgeries and significant weight loss? Can we be triggered into anxiety by situations that were the root causes of our past anxiety and obesity? I want to explore the idea that faceless commenting on social media posts can bring back memories and emotions that we’ve worked so hard to overcome.
Research data suggests that individuals who have undergone significant weight loss, often through bariatric surgery, can experience heightened sensitivity to comments about their appearance or demeanor. A study published in the journal “Obesity Surgery” found that patients who had undergone weight loss surgery reported increased vulnerability to negative comments and perceptions related to their body image. These comments could potentially trigger anxiety and impact their mental well-being.
Why is it so important not to simply state random facts to people without understanding their experiences? This is a question that keeps resurfacing in my mind, especially as I reflect on a recent comment I received on a TikTok post. The comment claimed that I always appeared “sad or mad” in every one of my posts. It instantly transported me back to a time when I was constantly judged, when the idea of being on camera or having my picture taken was agonizing. Back then, putting myself in front of strangers as a 600-pound man was a source of immense discomfort.
Even after undergoing weight loss surgery, smiling still causes one of my eyes to squint, which can make me feel awkward, especially in pictures. Research conducted by the American Society for Metabolic and Bariatric Surgery has shown that post-bariatric surgery patients often experience various body image concerns, including dissatisfaction with certain physical features, which can be exacerbated by unsolicited comments or criticism.
Though I feel as if I am overcoming some of these triggers, it definitely resonated with me that others may be very affected, especially if they are struggling to find their way through the physical and emotional world of weight loss. I have to admit my first reaction was to be triggered and very upset, but then my logic kicked in, and I realized it was one person’s opinion, but they had to be addressed in order to maybe help someone else that may not fare as well as I from the commenting. When we put ourselves on social media, we instantly become a source of attention, and I understand that. My entire purpose is not only to provide support and understanding for others but also to consistently push my own limits and boundaries and to be able to expand my comfort in being seen by the world.
Can these seemingly innocuous comments trigger relapses and setbacks in our journey towards self-acceptance and well-being? It’s a reminder of how important it is to be mindful and considerate when commenting on or engaging with others on social media. The power of our words and actions, even when they may seem insignificant, can have profound effects on someone’s mental and emotional well-being. It’s a call for empathy and understanding in a world where faceless comments can have real-life consequences.